healthy

The Power of the Pause

Faster! Quick! Now! It seems like there’s always so much to do and not nearly enough time to do it all. If you’re like most people, you probably feel that your only choice is to speed up the pace at which you do everything just to keep up. But is that really...

The Cereal-Aisle Showdown

I’ve seen it plenty of times—and it’s never pretty. I’m talking about the all-too-common supermarket showdown that pits child against parent. I’ve watched as humbled parents throw up their hands in defeat, tossing their last-choice snack into the cart to quiet a...

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